jkbowman's Journal, 23 May 16

Today we're in Laredo, TX unloading and looking across the Mexican border. Yesterday's fast went well. Upon its conclusion, once again, I reached for a hard boiled egg with salt. That, or the protein in it, seems to be what I crave at the end of every fast. I'm thankful that they're so readily available on the road. We leave for Atlanta this evening. Success to all!

View Diet Calendar, 23 May 2016:
866 kcal Fat: 19.70g | Prot: 43.65g | Carbs: 132.44g.   Breakfast: Egg, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Dannon Light & Fit Greek Chocolate on Top Banana, Borden Mozzarella String Cheese, Great Value Sliced Mushrooms, NutriSystem Three Cheese Pasta with Chicken. Snacks/Other: Granny Smith Apples. more...

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