Weigh In record (no journal entry) for 23 May 2016
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65.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 26.69g | Prot: 18.93g | Carbs: 114.77g.
Breakfast: Hohes C Orangensaft, Bäckerkrönung Mehrkorn Toastbrötchen, Nutella Nutella. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. more...
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Gaining 3.5 kg a Week
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