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Finished my first 5k walk just a little bit ago. I was supporting a friend of mine who has lost over 82 pounds (and hit under 300lbs today, woo-hoo!) so I didn't jog but once. I wasn't impressed with this walk because it was around a track. I want to actually do a walk/jog route. There is a Thanksgiving 6k, a 5k in December (hosted by my gym), and then the domestic violence 5k in March that I want to do. One good thing is that one of the freebies from the walk was a body measurements tape so I'm going to do that tonight.
I ate 3/4 of a Chick-fil-a chicken biscuit for breakfast this morning. It wasn't as good as I remember it. It was tasty but I'm glad I didn't finish the whole thing.
I weighed myself this morning which isn't the same time I weigh myself on Saturdays and it was a 1.8 lbs increase. I'm not logging that because I know that is TOM weight and I just don't want to see the line go up. I will weigh in either tomorrow or next week.
Me and my hubby are going out to dinner tonight. Not sure where to go yet...
View Diet Calendar, 15 October 2011:
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703 kcal
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Fat: 29.06g | Prot: 57.11g | Carbs: 59.37g.
Breakfast: splenda, mini moo, coffee. Snacks/Other: chocolate protein shake. more...
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2254 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Congrats on your first 5k walk. I used to love to do them till I hurt my foot. The freebies are nice at some of them. The last one I did was to benefit the local homeless shelter here. They had lots of great freebies plus door prizes. My daughter won a hand painted bird house. It was a lot of fun.
Have a great time tonight with your hubby!
15 Oct 11 by member: pkgardner
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Grats on your 5k walk, and grats to your friend! That is incredible progress, and must feel fantastic! ;D
15 Oct 11 by member: Firelair
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New MrsRando's Weight History
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