Weigh In record (no journal entry) for 20 May 2016
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.26g | Prot: 16.20g | Carbs: 117.33g.
Breakfast: Помидоры, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Нектарины, 7 Days Круассан с Кремом "Какао", Ударница Зефир Шармель. more...
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Losing 0.4 kg a Week
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