Cocktailnase's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
66.3 kg Lost so far: 55.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
1044 kcal Fat: 30.62g | Prot: 41.01g | Carbs: 145.82g.   Breakfast: Käse, Ja! Frischkäse Doppelrahmstufe, Mestemacher Pumpernickel (55g), Tomaten, REWE Ciabatta Brötchen, Büffelmozarella. Lunch: Aldi Basismüsli, Milfina Milch 1,5% Fett, Ja! Frischkäse Doppelrahmstufe, Käse, Mestemacher Pumpernickel (55g). Snacks/Other: Europäische Weintraubensorte. more...
Losing 2.1 kg a Week

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Comments 
....ist das aktuell gut oder weniger gut oder egal? 
20 May 16 by member: Caranthir.Telemnar
Das ist supi :-) 
20 May 16 by member: Cocktailnase

     
 

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Cocktailnase's Weight History


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