Weigh In record (no journal entry) for 20 May 2016
|
67.1 kg
Lost so far: 15.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2341 kcal
|
Fat: 66.41g | Prot: 76.75g | Carbs: 198.82g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Banaan, AH Pure Chocolade, Amandelen, Dadel, Appel. Dinner: Frikandel Speciaal, Smullers Patatje met. Snacks/Other: Rode Tafelwijn, Leverworst, Banaan, Pink Lady Appels. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|