Weigh In record (no journal entry) for 19 May 2016
|
94.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 88.50g | Prot: 24.80g | Carbs: 249.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Tribe Salsa Hummus. Dinner: Krusteaz Belgian Waffles, Smucker's Blueberry Syrup, Smucker's Caramel Sundae Syrup, Kraft Cool Whip, Butter. Snacks/Other: Kraft Wheat Thins Original, Rich Ice Cream. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boingoneelie's Weight History
|