Weigh In record (no journal entry) for 19 May 2016
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67 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 33.89g | Prot: 79.94g | Carbs: 117.95g.
Lunch: Rosengarten 1001 Nacht Haferbrei, DM Bio Gojibeeren, Kiwi, Natumi Reismilch Cocos, Govinda Chia-Samen, Kaffee. Dinner: Leeb Vital Bio Schafjoghurt, Sports Line Champ Protein 90 Shake Vanille, Abraham Serrano, Züger Bio-Hüttenkäse. Snacks/Other: Lubs Energy Banane-Kirsch, Voelkel Zitronensaft (Direktsaft). more...
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1844 kcal
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Exercise:
blaues Programm - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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altesWeib's Weight History
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