Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anvilu
Journal
19 May 16
Anvilu's Journal, 19 May 16
Anvilu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2016
73 kg
Lost so far:
13.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2016:
369 kcal
Fat: 6.94g | Prot: 15.10g | Carbs: 60.94g.
Breakfast:
Kaffee, Bauer Der Große Bauer Weniger Kalorien Erdbeere, Kellogg's Frosties.
Lunch:
Wasa Sesam Knäckebrot (14g), Äpfel.
Snacks/Other:
J. D. Gross Trüffel Praline, Kaffee.
more...
2047 kcal
Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anvilu's Weight History
View Complete History