Weigh In record (no journal entry) for 18 May 2016
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 125.54g | Prot: 186.65g | Carbs: 26.86g.
Breakfast: Myprotein Eiklarpulver, REWE Avocado, Aldi Bacon, Tomaten, Ei. Lunch: Thomy Delikatess-Mayonnaise, Salatgurke, Gartenkrone Champignons 3. Wahl, Geschnitten, Aldi Gyrospfanne, Aldi Feldsalat. Dinner: Vita D'or Rapsöl, Exquisa Körniger Frischkäse 0,8%, Thomy Delikatess-Mayonnaise, Salatgurke, Aldi Feldsalat, Aldi Leberkäse. Snacks/Other: Vantastic Foods Soja Schnetzel, Myprotein Eiklarpulver, Myprotein Impact Whey Isolate Natural Chocolate, Ei. more...
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Losing 0.0 kg a Week
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MarkusWarnecke's Weight History
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