Weigh In record (no journal entry) for 18 May 2016
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61 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 16.95g | Prot: 143.67g | Carbs: 112.00g.
Breakfast: Myprotein Proteinshake. Lunch: Tomaten, Rote Paprika, K-Classic Hüttenkäse Light, Brokkoli, Ei, Thunfisch in Wasser (Konserviert). Dinner: K-Classic Hüttenkäse Light, Getrocknete Tomaten, Tomaten, Eisbergsalat. Snacks/Other: Weihenstephan Milch 0,1% Fett, ESN Soja Protein Isolat, Banane. more...
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Losing 0.8 kg a Week
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jennykmp's Weight History
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