Weigh In record (no journal entry) for 17 May 2016
|
99.4 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
|
1956 kcal
|
Fat: 41.91g | Prot: 65.40g | Carbs: 331.42g.
Breakfast: Cream (Half & Half), Sugar, Coffee. Lunch: Fentimans Traditional Ginger Beer, Potato Bread, Oscar Mayer Deli Fresh Honey Ham. Dinner: Thai Kitchen Chicken Pad Thai, O Organics Mozzarella Cheese Sticks. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Utz Sourdough Nugget Pretzels, Tastykake Cream Filled Chocolate Cupcakes, Cheese Pizza. more...
|
|
4169 kcal
|
Exercise:
moving - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|