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sunsum31
Journal
17 May 16
sunsum31's Journal, 17 May 16
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comer fuera de casa me mata la media. un kilo mas en dias. por lo demas in puente genial
82.7 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2016:
1159 kcal
Fat: 21.59g | Prot: 58.93g | Carbs: 192.68g.
Breakfast:
Mandarina.
Lunch:
Huevo, Hacendado Arroz Redondo.
Dinner:
Brüggen Copos de Avena, Hacendado Yogurt Sabores, Fresas, Manzana, Mandarina.
Snacks/Other:
Lomo de Cerdo, Guisantes.
more...
2695 kcal
Exercise:
caminar - 2 hours and 51 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 39 minutes, Sleeping - 10 hours.
more...
Gaining 3.0 kg a Week
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sunsum31's Weight History
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