Weigh In record (no journal entry) for 17 May 2016
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81.0 kg
Lost so far: 12.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 86.76g | Prot: 49.64g | Carbs: 52.36g.
Breakfast: Sugar, Espresso Coffee, Butter, Egg. Lunch: Babybel Mini Orginal Cheese, Cheddar Cheese. Dinner: Ben & Jerry's Cookie Dough Ice Cream, Tesco Red Onions, Tesco Red Pepper, Spring Onions, Cheddar Cheese, Butter, Egg. Snacks/Other: Lindt 70% Dark Chocolate. more...
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Gaining 0.0 kg a Week
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