Weigh In record (no journal entry) for 16 May 2016
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.03g | Prot: 78.74g | Carbs: 128.29g.
Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Weißes Mehl, Milch 1,5%, Schafskäse, Aldi Tomaten Fein Gehackt, Gekochtes Ei, Rote Zwiebeln, Aldi Hackfleisch, Aubergine. Dinner: Aldi Magerquark, Aldi Fettarmer Joghurt Mild, Jütro Himbeeren TK. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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Miss_Terious's Weight History
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