Weigh In record (no journal entry) for 16 May 2016
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57.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 31.83g | Prot: 55.14g | Carbs: 272.24g.
Breakfast: Soprole Manjar, Selz Galletas Salvado Light, Selecta Avena con 1/2 Taza de Leche Semi Descremada. Lunch: Mostaza, Zanahoria, Huevo (Entero), Salsa, Fideos. Dinner: Selz Galletas Salvado Light, Soprole Manjar, Selecta Avena con 1/2 Taza de Leche Semi Descremada. Snacks/Other: Selecta Avena con 1/2 Taza de Leche Semi Descremada, Manzana, Manzana, De Mi Campo Caluga de Leche, Naranjas. more...
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2161 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 33 minutes, Watching TV/Computer - 2 hours, Studying - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 10 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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yiscelle's Weight History
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