Skyelaps's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016

58.4 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

130 kcal

Fat: 4.00g | Prot: 2.00g | Carbs: 23.00g. Breakfast: Nabisco Teddy Grahams Honey, Water. more...

2115 kcal

Exercise: Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

Gaining 0.6 kg a Week


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Skyelaps's Weight History