Weigh In record (no journal entry) for 15 May 2016
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64.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.19g | Prot: 24.61g | Carbs: 115.74g.
Breakfast: Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Lunch: Spaghetti, Lidl Rahmspinat. Snacks/Other: Erdbeeren, Pfirsiche. more...
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Losing 5.6 kg a Week
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