Weigh In record (no journal entry) for 14 May 2016
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 66.35g | Prot: 93.11g | Carbs: 213.41g.
Breakfast: Gerblé Biscuit Sésame, Lidl Lait Écrémé, Lidl Chicorée Café. Lunch: Weight Watchers Couscous Oriental. Dinner: Prêt à Manger Salade de Fruits, Olives Vertes Farcies, Baguette, Pom'lisse Frites au Four, Rôti de Boeuf, Vin Rosé. more...
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2787 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Showering - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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steady weight
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clorabelle's Weight History
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