skitz600's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
47.3 kg Lost so far: 0.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
1128 kcal Fat: 40.87g | Prot: 33.17g | Carbs: 142.33g.   Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Hershey's Whatchamacallit Bar, Kellogg's Rice Krispies Treats (22g). more...
1151 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.6 kg a Week

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Comments 
Very nice. 
14 May 16 by member: Sarah1950

     
 

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