Weigh In record (no journal entry) for 14 May 2016
|
127.9 kg
Lost so far: 12.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 10.56g | Prot: 36.05g | Carbs: 55.88g.
Lunch: Banana, Caffè, Uovo Sodo, Fage Total 0%, Coop Zuppa di Verdure con Orzo, Farro e Avena. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allardyce's Weight History
|