Weigh In record (no journal entry) for 14 May 2016
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 20.87g | Prot: 28.38g | Carbs: 160.66g.
Breakfast: Nutella Nutella, Semmel, Kürbiskernbrötchen, Mühlhäuser Erdbeermarmelade. Lunch: Spaghetti. Snacks/Other: Balisto Honig-Mandel-Mix. more...
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Gaining 2.1 kg a Week
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