Weigh In record (no journal entry) for 13 May 2016
|
61.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 32.69g | Prot: 37.14g | Carbs: 70.58g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee. Lunch: Jif Creamy Peanut Butter, V8 Vegetable 100% Juice from Concentrate with Added Ingredients. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Snickers Ice Cream Bar (50g), Cafe Escapes Dark Chocolate Hot Cocoa. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|