Weigh In record (no journal entry) for 13 May 2016
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76.9 kg
Lost so far: 74.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 74.13g | Prot: 126.56g | Carbs: 161.12g.
Breakfast: K-Classic Käseaufschnitt Light, Gut & Günstig Roggenvollkornbrot. Lunch: Gekochtes Ei, K-Classic Käseaufschnitt Light, Gut & Günstig Roggenvollkornbrot. Dinner: Bürger Unsere Besten Maultaschen. Snacks/Other: Ja! Zartbitter Schokolade. more...
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Gaining 2.1 kg a Week
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Fladianer's Weight History
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