Weigh In record (no journal entry) for 13 May 2016
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 54.95g | Prot: 84.10g | Carbs: 166.11g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Palta, Castaño Pan de Molde Integral Light. Lunch: Colun Flan Vainilla con Salsa de Caramelo, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: PF Salchichas Sureñas, Chuleta de Cerdo, Tomates, Palta, Pepino (Pelado), Jumbo Pan Marraqueta, Santa Isabel Torta Selva Negra. more...
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Losing 0.2 kg a Week
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