Weigh In record (no journal entry) for 13 May 2016
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68.8 kg
Lost so far: 17.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 19.69g | Prot: 48.31g | Carbs: 185.55g.
Breakfast: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Philadelphia So Leicht, BioBio Roggenvollkornbrot, Kaffee mit Milch, Möhren. Lunch: Möhren, BioBio Roggenvollkornbrot, Philadelphia So Leicht 3%, Edeka Geflügelsalami. Snacks/Other: Rio D'oro Orange Premium-Direktsaft, Eiweißshake. more...
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Losing 0.7 kg a Week
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Nike26862's Weight History
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