Weigh In record (no journal entry) for 12 May 2016
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94.5 kg
Lost so far: 25.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 72.71g | Prot: 81.31g | Carbs: 150.81g.
Breakfast: Quaker Avena Instantánea, Soprole Leche Semi Descremada Larga Vida. Lunch: Marco Polo Maní sin Sal, Plátano, Huevo Frito, Castaño Pan de Molde Multigrano. Dinner: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Marco Polo Maní sin Sal, Loncoleche Queso Mantecoso, PF Jamón Pierna Acaramelado, Castaño Pan de Molde Multigrano. Snacks/Other: Iansa Azúcar Blanca Granulada, Nescafé Tradición. more...
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Losing 0.3 kg a Week
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Schobitz's Weight History
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