Weigh In record (no journal entry) for 11 May 2016
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.18g | Prot: 103.43g | Carbs: 104.54g.
Breakfast: Seara Apresuntado, Pão Francês sem Miolo, Tirolez Queijo tipo Cottage, Parmalat Leite Semidesnatado. Lunch: Sushi de Salmão, Sashimi de Salmão. Dinner: Peito de Frango. Snacks/Other: Pizza de Pepperoni (36 cm), Casa do Pão de Queijo Café com Leite Grande. more...
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Gaining 1.4 kg a Week
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fabi emagrecimento's Weight History
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