Weigh In record (no journal entry) for 11 May 2016
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.44g | Prot: 61.11g | Carbs: 58.93g.
Breakfast: Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos). Lunch: Skittles Wild Berry, Pescado Plancha, Lechuga, Espinacas. Dinner: Lala Queso Panela, Espinacas, Lechuga. Snacks/Other: Zanahoria, Jícama, Muffin de Chocolate. more...
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Losing 6.3 kg a Week
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