Weigh In record (no journal entry) for 10 May 2016
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 56.69g | Prot: 84.90g | Carbs: 172.63g.
Breakfast: Heinz Catsup, FUD Salchicha de Pavo (50g). Lunch: Lala Queso Panela, Jamón de Pavo, Tocino, Huevo Cocido, Tomates, Espinacas, Lechuga. Dinner: Tomates, Bistec. Snacks/Other: Lala Queso Cottage, Cóctel de Frutas o una Mezcla, Sangría, Papas a la Francesa, Sanissimo Salmas, Bolillo. more...
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Gaining 1.2 kg a Week
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