Weigh In record (no journal entry) for 11 October 2011
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139.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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2259 kcal
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Fat: 63.59g | Prot: 57.14g | Carbs: 367.21g.
Breakfast: Coca-Cola Classic (20 oz), fried chicken tenders, Hashbrown Casserole, eggs, Turkey Sausage Patties, Biscuit. Lunch: cup noodles chiken flavor, Mixed Apple Slices, Baby Carrots. more...
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Losing 1.4 kg a Week
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tonytimpone's Weight History
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