Weigh In record (no journal entry) for 11 October 2011
|
105.2 kg
Lost so far: 0.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2011:
|
2005 kcal
|
Fat: 167.30g | Prot: 104.29g | Carbs: 21.38g.
Breakfast: Butter, Egg, Fruit Punch Sugar Free Soft Drink Mix, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Pepper Jack Cheese, Diet Coke, Butter, Beef Cube Steak. Dinner: Lemonade Powder (with Aspartame, Low Calorie, with Water), Cheddar Cheese, Bacon, Hamburger Patty. Snacks/Other: Cream Cheese, Pumpkin (Without Salt, Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ds_rosen's Weight History
|