Weigh In record (no journal entry) for 09 May 2016
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96.2 kg
Lost so far: 17.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.06g | Prot: 55.76g | Carbs: 185.71g.
Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres. Lunch: Panzani Penne Rigate, Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Findus Poisson à la Bordelaise. Dinner: La Vache qui rit Fromage (17g), Brioche Pasquier Biscotte Équilibre, Lindt Chocolat Praline, Brioche Pasquier Biscotte au Froment, La Vache qui rit Fromage (17g), La Vache qui rit Fromage (17g). Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres. more...
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2949 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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