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Olles Grillwetter und Kaffeeklatsch... Menno.... :(
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114.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1206 kcal
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Fat: 54.22g | Prot: 83.37g | Carbs: 91.29g.
Breakfast: Nestle Fitness, Milch 1,5%, Kaffee mit Milch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Milram Paprika Quark, Gut Langenhof Winterschnitzel. more...
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Gaining 1.9 kg a Week
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Krümel 2022's Weight History
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