Weigh In record (no journal entry) for 08 May 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 1.50g | Prot: 6.00g | Carbs: 15.00g.
Breakfast: Silk Light Original Soymilk, Ovaltine Rich Chocolate Mix. more...
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Losing 1.9 kg a Week
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Comments
Why can I not succeed??? Grrr
08 May 16 by member: Kyjoboo
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You lost over 1 lb in 2 days; how is that not success?
08 May 16 by member: trackin64
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Respectfully, Better Question - Why have I not yet succeeded?
08 May 16 by member: jimmiepop
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Not the easiest thing, but you can do it! Unless your on a particular diet, consider lowering fat intake ratios. Seems like ur consistently above 40%?
08 May 16 by member: jordansmith1
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