Weigh In record (no journal entry) for 08 May 2016
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 40.53g | Prot: 57.49g | Carbs: 275.24g.
Breakfast: Mermelada, Pan Blanco, Naranjas, Hacendado Leche Desnatada, Brüggen Copos de Avena, Manzana, Nectarinas. Lunch: Croquetas de Jamón, Campofrío Salchichas con Queso, Maggi Pure de Patatas, Hacendado Tortilla de Patata con Cebolla, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Café o Crema de Leche (Ligero), Azúcar, Huevo, Auchan Galletas Tostadas. Snacks/Other: DIA Yogur Liquido. more...
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2256 kcal
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Exercise:
caminar - 51 minutes, Housework - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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sunsum31's Weight History
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