1 Rosa 5's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
68.8 kg Lost so far: 1.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
770 kcal Fat: 37.74g | Prot: 32.29g | Carbs: 70.89g.   Breakfast: Salami, Grafschafter Vollkorn Toast, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Dinner: Käse, Aldi Eiweißbrot (35g). Snacks/Other: Kuchen Party Nussecken. more...
2109 kcal Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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1 Rosa 5's Weight History


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