Weigh In record (no journal entry) for 07 May 2016
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 99.15g | Prot: 133.66g | Carbs: 135.22g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Lidl Lait Écrémé, Lidl Chicorée Café. Lunch: Céleri, Vin Rosé, Poulet Grillé Rôti ou Cuit au Four. Dinner: Picard Salade de Fruits Exotiques, Puget Huile d'olive Vierge Extra, d'Aucy Haricots Blancs à la Tomate, Jarret de Porc, Carrefour Chorizo Fort, Vin Rosé. Snacks/Other: Pomme Golden. more...
|
|
2747 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Cooking - 2 hours, Watching TV/Computer - 5 hours, Showering - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clorabelle's Weight History
|