bridgielee's Journal, 10 Oct 11

I feel like a monster today we shall see how my day goes..

View Diet Calendar, 10 October 2011:
1283 kcal Fat: 43.33g | Prot: 77.18g | Carbs: 123.43g.   Breakfast: Cooked Pumpkin (from Canned, Fat Not Added in Cooking), Smoothie without fruit, silk soy milk, Water, Mangos, Bananas. Lunch: mayo, ketchup, water, 1/2 lb. Buffalo Burger, Broccoli Rice Casserole. Dinner: avocado, tortilla, beef fajitas. more...
2873 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour. more...

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