Weigh In record (no journal entry) for 10 October 2011
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142.8 kg
Lost so far: 0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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2736 kcal
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Fat: 91.02g | Prot: 127.31g | Carbs: 322.63g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Scooters Cereal. Lunch: Sun Chips Harvest Cheddar, 6" Buffalo Chicken. Dinner: STFFRS LASAGNA ITALIANO. Snacks/Other: Bananas. more...
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Gaining 0.4 kg a Week
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mrkhmusic's Weight History
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