isalou123's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
67.1 kg Lost so far: 0.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
2665 kcal Fat: 109.60g | Prot: 70.73g | Carbs: 322.33g.   Breakfast: Switzerland Le Gruyère, Aldi Magerquark, Marmeladen und Eingemachtes, Latte Macchiato, Gut & Günstig Roggen Brötchen, Président Meersalz Butter, Bäcker Görtz Kürbiskernbrötchen, Milfina Butter. Lunch: Schöfferhofer Grapefruit, REWE Bäcker Brötchen, Kaufland Rostbratwurst. Dinner: Lila Bäcker Mecklenburger Landbrot, Pizza Salami. Snacks/Other: Eiskugel, Eierlikör, Apfelmus, Romanza Vanilleeis, Edeka Getrocknete Aprikosen, Leibniz Butterkeks, Elstar. more...
1916 kcal Exercise: Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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isalou123's Weight History


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