I'm going to the Mandarin for my mother in laws birthday today at lunch. It's going to be tough to not only figure out how to record anything, but to keep away from the crap. Fingers crossed!
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1754 kcal
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Fat: 88.63g | Prot: 51.61g | Carbs: 190.56g.
Breakfast: Tea (Brewed), Sugar, Milk. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Manchu WOK Sesame Chicken, Manchu WOK Beef & Broccoli, Manchu WOK Black Pepper Beef, Tangerines (Mandarin Oranges), Peaches, No Name Dill Pickles with Garlic, Cherry Tomatoes, Cucumber (with Peel), Egg White. Dinner: Cineplex Popcorn (Regular). Snacks/Other: Black Forest (Chocolate-Cherry) Cake, Apple Pie, Butterscotch Brownie, Brownie, Cheesecake. more...
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2094 kcal
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Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
I tend to get Moo shu pork and not eat the pancakes.
05 May 16 by member: TheLovelyMrsG
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It is so hard to eat out, so many choices so many bad habits so temping, I am sure you will do your best, that is all you can do is your best. If you slip a little bit, just smile and keep going.
05 May 16 by member: brucemcguigan
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I usually get a small plate of meat, then a plate of fruit and veggies and then a small crap plate. By the time I get to the crap plate, I'm usually not very hungry, so I'm hoping I'll only get 1 crappy thing,lol. Maybe a little piece of cheesecake...yummmmmm
05 May 16 by member: JoanneLM
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May your guardian angel keep you stronger 👼🏻 than that little red devil 👹
Failing that ...then just enjoy.
05 May 16 by member: Sarah1950
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Happy Birthday to your MIL!!
05 May 16 by member: Sugar Waffle
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JoanneLM's Weight History
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