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justjenny
Journal
09 Oct 11
justjenny's Journal, 09 Oct 11
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Weigh In record (no journal entry) for 09 October 2011
117.9 kg
Lost so far:
3.6 kg
.
Still to go:
54.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2011:
1543 kcal
Fat: 96.93g | Prot: 49.83g | Carbs: 123.10g.
Lunch:
Cheese, Eggs.
Dinner:
Italian Dressing, Lettuce, Uncle Ben.
Snacks/Other:
Apple.
more...
3220 kcal
Exercise:
Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
Gaining 0.5 kg a Week
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justjenny's Weight History
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