justjenny's Journal, 09 Oct 11

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Weigh In record (no journal entry) for 09 October 2011

117.9 kg Lost so far: 3.6 kg. Still to go: 54.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2011:

1543 kcal

Fat: 96.93g | Prot: 49.83g | Carbs: 123.10g. Lunch: Cheese, Eggs. Dinner: Italian Dressing, Lettuce, Uncle Ben. Snacks/Other: Apple. more...

3220 kcal

Exercise: Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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justjenny's Weight History

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justjenny's Journal, 09 Oct 11

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justjenny's Weight History