Weigh In record (no journal entry) for 04 May 2016
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 64.98g | Prot: 68.66g | Carbs: 130.30g.
Breakfast: Almette Kräuter, Kaffee mit Milch, TiP Speisequark Magerstufe, Dänischer Schnittkäse Caverna, Bäckerkrönung Mehrkornbrötchen. Lunch: Stardrink Cola 0% Zucker, Aldi Speisequark Magerstufe, Dänischer Schnittkäse Caverna, REWE Eiweißbrot Low Carb. Dinner: TiP Speisequark Magerstufe, River Cola 0% Zucker, Brinker Eiweißbrötchen, Alnatura Tomatensuppe. Snacks/Other: Coppenrath & Wiese Meistertorte Banana-Split. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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