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brinasia
Journal
04 May 16
brinasia's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
101.4 kg
Lost so far:
0 kg
.
Still to go:
36.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
950 kcal
Fat: 37.33g | Prot: 56.88g | Carbs: 100.04g.
Breakfast:
Lidl Croissant, Müller Müllermilch die Leichte Erdbeere.
Lunch:
Galiamelone, Dulano Italienischer Landschinken.
Dinner:
REWE Corned Beef, Wilhelm Brandenburg Hähnchenfleisch in Aspik, TiP Delikatess Hinterkochschinken, REWE Zwiebelmettwurst, Roggen Knäckebrot.
Snacks/Other:
Magnum Classic.
more...
3162 kcal
Exercise:
Working - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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brinasia's Weight History
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