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So... I've been up since 3 this morning. My hubby came into the room and I wasn't able to get back to sleep. So, I did a little bit of core yoga, hit Starbucks (grande pike place) at 6, the gym at 7, Publix at 8:20, and back home to cook breakfast by 9. I'm pretty tired but I'm trying not to take a nap because I will be asleep for a while if I do.
On another note I feel like a pig today because I'm so high on my calories for it only being 1 in the afternoon. I may go over my RDI today but I had to have a second helping of that salad. First of all it was sooooo good and second it is going to go bad if not eaten today. In addition I had a cup of milk before going to the gym because I was hungry but was cooking breakfast so I couldn't eat anything substantial.
This also is the first morning that I did not weigh myself. I'm a little nervous about it considering I started this right before TOM. We will see how it goes though. I'm hoping this will have me less anxious about the numbers.
View Diet Calendar, 09 October 2011:
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1597 kcal
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Fat: 63.35g | Prot: 90.16g | Carbs: 175.21g.
Breakfast: grape, cant, watermelon, strawberry, pineapple, mini moo, grande pike, Baked Eggs in Bread Bowl, great value 2% milk. Lunch: beets, radish, garbanzo beans, cucumber, iceburg lettuce, tomato, kraft light house italian, bumble bee tuna, banquet chicken nugget. Dinner: white distilled vinegar, spinach, johnsonville sweet italian, italian bread crumbs, gala apple, pork chop. Snacks/Other: Publix glazed chocolate cream cake, Fudge Royal Ice Cream, mini moo, splenda, chai tea, banana. more...
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2658 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Eliptical & Step Machine - 40 minutes, Pilates - 12 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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