vsem.sosat.konfety's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

79.9 kg Lost so far: 21.6 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

576 kcal

Fat: 30.00g | Prot: 16.50g | Carbs: 62.50g. Lunch: Мясновъ Рулетик Праздничный из Свинины с Ветчиной и Сыром, Адреналин Раш Энергетический Напиток. more...

2618 kcal

Exercise: Desk Work - 1 hour and 30 minutes, Hula Hoop - 45 minutes, Cross Training - 18 minutes, Resting - 13 hours and 57 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...

Losing 6.3 kg a Week

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vsem.sosat.konfety's Journal, 04 May 16

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