Weigh In record (no journal entry) for 03 May 2016
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124.1 kg
Lost so far: 5.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.56g | Prot: 46.47g | Carbs: 110.04g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Kartoffelbrei. Dinner: Schinken (Extra mager), Frischkäse, Butter, Mischbrot. Snacks/Other: Gurkensalat, Weintrauben. more...
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Losing 1.4 kg a Week
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hagerbenamy's Weight History
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