Weigh In record (no journal entry) for 03 May 2016
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101.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.74g | Prot: 171.92g | Carbs: 8.88g.
Breakfast: Caffè (dalla Moca). Lunch: Broccoli Cotti (da Freschi), Arista di Maiale. Dinner: Petto di Pollo. Snacks/Other: Aia Aequilibrium Prosciutto Cotto di Suino. more...
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Losing 4.9 kg a Week
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