Weigh In record (no journal entry) for 03 May 2016
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 30.91g | Prot: 125.66g | Carbs: 158.89g.
Breakfast: Pão de Leite, Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Sumo de Laranja Natural, Arroz Branco, Camarão, Garoupa. Dinner: Nutribody Protain (Protaína de Arroz Integral e Ervilha), Nestlé Clusters. Snacks/Other: Biscoito de Azeite, Caramelos de Nata Toffee (Werther's Original), Amêndoas. more...
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1541 kcal
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Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Gaining 0.2 kg a Week
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Jamesolivetree's Weight History
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